Saturday, July 2, 2011

Give up Champagne to lose 1kg in 94 days? Are you serious!

There is nothing more refreshing than popping open a bottle of champagne! Whether this be with a group of girlfriends, at a dinner party, with your partner or at a crisis.

A glass of champagne can make a world of difference and does not require a full blown celebration to be popped! Its always a winner at kids parties for mothers to take a moment to chill whilst the children are running wild on sugar.

I have often wondered if eliminating champagne would reduce my muffin top or shed a few kilos, as I always seem to read that this is a key point to reduce your calories. However, I  have always carefully considered the options of either sanity or crankiness!

Today I read in the paper that an option to lose the muffin top is to eliminate one 120ml glass of champagne (which is 94 calories - who knew!) and guess what, you will lose a kilo in 94 days!!! God give me strength.

I personally believe that the one glass of champagne that you have every three months is worth the one kilo of weight we will keep. Life is too short to not have bubbles. Muffin top is here to stay!

NB: Please note I am not suggesting to drink gallons of champagne, so survive motherhood.......I am just stating this from a personal viewpoint, which I know, the majority, would agree x

Source - Body and Soul, Sunday Telegragh 3 July 2011

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