I have a secret to share.....

Today I admitted and surrendered to the fact that I am a tired woman walking around with no energy. Generally, I would consider myself healthy. I eat well, I hydrate, I exercise (well you know) and I take supplements. However, something is missing and that something is draining me!

So, my journey of self discovery starts today with the accountability of a newly appointed naturopath and my blog to you.

From the past few months, since I have been connected with you, I feel a real sense of community of women and mothers. Hence, the reason for sharing this journey with you. I am pretty certain there is a majority of women who feel the same and I am hoping my exposure helps them take the step to sort out their energy levels too.

I promise to be honest with you BUT you need to promise to be honest with yourself. DEAL!!!

Ok, so today, I find myself in the naturopath's office with a 90 minute consultation of my past 37 years. Confronting and exciting. I have been sent off for full blood tests, a body scan, a psych test and a new eating plan. The journey has begun...

My goals - to have new levels of energy, to wake each morning fresh and ready to take on the day, to increase my sex drive, to improve my inner health, to reduce my bags under my eyes, to create a habit of exercise and meditation and to set in place a healthy mindset to move into my 38th year of life. I feel like I have found the perfect woman to lead me on this self discovery.......stay tuned for the findings along the way.....xxx